INTERVAL

***INTERVAL***   Thursdays are for SPEEEEED! 🔥🔥🔥 Join our weekly interval session and improve your running.   📆 Every Thursday 📍 Columbidamm 111 ⏰ 18:30   **SESSION PLAN** 10min warmup jog 15min drills + mobility 45min interval workout 10min cooldown jog Hangout afterwards   📍Entrance: Columbiadamm 111 👉 [https://maps.app.goo.gl/t1Gip8u6LF4wyWMP8](https://maps.app.goo.gl/t1Gip8u6LF4wyWMP8) 🎒Bagdrop and meeting point 👉[https://maps.app.goo.gl/GhtvWBd2xRZNTwnf7](https://maps.app.goo.gl/GhtvWBd2xRZNTwnf7)   See you on track! 🌀